Shortly after my 39th birthday, I met Linda Jassmond. At that time, I was well aware of my decreasing strength, stamina, and general well-being; and my increasing weight. While I knew that I would benefit from a regular work out schedule, I lacked the initiative and interest to motivate myself. As a working mother with 2 very active kids, excuses were much easier than working out! I didn't have time in my busy schedule for preparing healthy meals and visits to the gym.

When Linda first arrived at my home, she was filled with enthusiasm and energy that I immediately envied. She had a maturity and breadth of experience that gave me confidence in her approach to working with me. Ten months later, I feel better than I have in years.

As a matter of fact, for the first time in my life, I am looking forward to entering a bike race. Linda's approach works because she takes the time to get to know you personally as a client. Together you set goals not only for fitness, but for lifestyle. Linda is good at keeping you focused even through the day-to-day challenges of life.

She is very intuitive and tailors your program to where you are at on any given day. I am grateful for the positive changes that Linda has brought to my life and I look forward to continuing my "journey" with her.

Debbie H.