Linda S. Jassmond, LLC
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Take charge of your mind and body to create lifestyle changes that result in healthy eating, weight loss and positive energy. Customized programs are designed for each client dependent upon their age and fitness level.

This isn't about strenuous workouts or strict diets — you don't have to eliminate your favorite foods. You can get in shape and have more balance in your life. Determine your goals and achieve them with self confidence.

ACCOUNTABILITY
You do learn how to eat right and eat in moderation. You learn new exercises and to be responsible for your own life.
  
MOTIVATION
This new sense of accountability plus the results you experience provide you with the motivation to permanently change your lifestyle.
  
SUCCESS
No intimidation — just solutions. You gain amazing self esteem and self confidence and feel so much better about yourself.
  
FUN!
You won’t be bored — you have fun throughout the process! We can meet at your house, in a gym or a park, whatever is convenient.
 

All age groups

All fitness levels – novice to advanced
Choreographed routines
Workshops available

START TODAY!

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May '08
Lisa's
first 5K
Lisa P.

Lind S. Jassmond, LLC
Suzanne Jackson & Linda Jassmond

Coming in 2008 – a new book by
Linda S. Jassmond
"Working Woman's Journey"

Linda chronicles client Suzanne Jackson for six months with amazing end results!

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Another success story:
check back to watch Lisa P.'s continuing progress.

February
April
May
June
Lisa P. Lisa Lisa P lisa
 

Linda is so encouraging, supportive, and knowledgeable on how to get results. She has taught me how to make healthier food choices, and how to exercise smart to stay healthy and injury free. She suggested that I run a 5k, and now I am training for a triathlon! I can't believe how far I've come after having a baby 5 months ago! Thanks Linda for helping me change my body and mind. I now know that I can run further then a mile, and the sky's the limit as to where we will go."

Lisa P.

 

 

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