Linda S. Jassmond, LLC
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Take charge of your mind and body to create lifestyle changes that result in healthy eating, weight loss and positive energy. Customized programs are designed for each client dependent upon their age and fitness level.

This isn't about strenuous workouts or strict diets — you don't have to eliminate your favorite foods. You can get in shape and have more balance in your life. Determine your goals and achieve them with self confidence.

ACCOUNTABILITY
You do learn how to eat right and eat in moderation. You learn new exercises and to be responsible for your own life.
  
MOTIVATION
This new sense of accountability plus the results you experience provide you with the motivation to permanently change your lifestyle.
  
SUCCESS
No intimidation — just solutions. You gain amazing self esteem and self confidence and feel so much better about yourself.
  
FUN!
You won’t be bored — you have fun throughout the process! We can meet at your house, in a gym or a park, whatever is convenient.
 

All age groups

All fitness levels – novice to advanced
Choreographed routines
Workshops available

START TODAY!

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May '08
Lisa's
first 5K
Lisa P.

Lind S. Jassmond, LLC
Suzanne Jackson & Linda Jassmond

Coming in 2008 – a new book by
Linda S. Jassmond
"Working Woman's Journey"

Linda chronicles client Suzanne Jackson for six months with amazing end results!

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Another success story.

February
April
June
August
Lisa P. Lisa lisa Lisa

What an unbelievable transformation in just 7 months! When I first started training with Linda in February of 2008 I had a six week old baby, a two year old, and I was carrying around 20 extra pounds. I was determined to lose the baby weight, plus some. In just 7 months, Linda taught me how to make healthy food choices, how to mix up my exercise routine, and encouraged me through the plateaus. She spent time teaching me how to exercise correctly so that my body remains healthy for life and injury free. Linda also encouraged me to run my first 5k in May. I never thought I would see my wedding weight again, but we did it, and I feel amazing!

Lisa P.

Lisa P
September:
Lisa has reached her target weight.

 

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