Available NOW
To receive a signed copy of
Journey to Fitness —
Chronicles of a New Triathlete
email us at Linda@FitnessJourneyBooks.com
$14.95 (+ .90 PA tax)
plus Shipping and Handling if applicable
also available at Amazon.com
and other online retailers
|
Journey to Fitness
Chronicles of a New Triathlete
by Linda S. Jassmond Lanfear
“I can't swim. I don't own a bike and I hate to run!” Jackie, a working mother with two children, provided this response to personal trainer Linda S. Jassmond Lanfear. Yet, something inside Jackie made her agree to commit to train for a triathlon, which includes all three of these events. Jackie's story shows how setting goals, overcoming obstacles and conquering fears can make even your wildest dreams become reality!
Read the Prologue
“Linda’s dedication to her clients is remarkable! She pushes, educates, and lifts them up no matter what they try. I applaud Jackie’s willingness to start something so big and stick with it despite her many fears and challenges. Her journey is inspirational!”
Stacey Close, Group Fitness Coordinator
Jennersville YMCA |
|
|
To receive a signed copy of
Journey to Fitness —
Chronicles of a Working Woman
email us at Linda@FitnessJourneyBooks.com
$15.00 (+ .90 PA tax)
plus Shipping and Handling if applicable
also available at Amazon.com
and other online retailers
|
Journey to Fitness
Chronicles of a Working Woman
by Linda S. Jassmond Lanfear
Follow Suzanne's journey to fitness as she spends six months with personal trainer, Linda S. Jassmond Lanfear. Linda helps Suzanne, the busy working mother, develop strategies to incorporate healthy eating and exercise into her day. This motivational fitness book is neither a diet plan nor a workout program but the results are life-changing!
Read the Prologue
Suzanne’s story is incredibly motivating, and the way it’s told makes it relevant to so many people. I was very moved by Suzanne’s personal victory when she exceeded her expectations. I get “goose bumps” just thinking about it! (Read the book to find out.) Suzanne’s story shows us all the wonderful possibilities, and how a personal journey to fitness can bring the whole family together.
Nina Malone
Women's Referral Network of Chester County
Executive Director
|
|
|
